Serivces

Sex and physical intimacy are a large part of being human and being in relationships, both with others and with yourself.  Everyone has different perspectives on sex and sexuality, all of which are shaped from our unique life experiences. I aim to meet you where you are at and offer a sex-positive approach to help you understand and express your authentic sexual self. 

Sex therapy will never include sex or sexual touch between therapist and client(s) OR between clients themselves during sessions with the therapist.

  EMDR is an evidenced based practice that enables people to heal from distressing emotional and physical symptoms associated with traumatic experiences. EMDR uses bilateral stimulation – such as eye movements, hand vibrations, or tapping – to reduce the vividness and emotion associated with traumatic or painful memories. While EMDR was originally developed for trauma-related disorders, ongoing research shows it is a helpful treatment for anxiety, depression, OCD, chronic pain, and other difficult life experiences. 

Whether you are carrying burdens or pain from your past, feeling anxious or hopeless about the future, or have difficulty staying present and feeling fulfilled in your life today, my intention is to co-create a safe space to share your vulnerability and process the heavy things that we sometimes struggle to understand. I have extensive experience working with trauma, anxiety/depression, women's issues, life transitions, attachment insecurities, low self-esteem, and relationship strain.

Relationships are something that we engage in throughout our lifespan, yet they never fail to challenge us in new and unexpected ways. I find that many relationships enter into unhelpful patterns that are difficult to escape and can lead to conflict and communication breakdown. Whether you are looking to set boundaries in your relationship, improve communication, reduce conflict, or rebuild trust, couples counseling is an excellent way to re-establish connection. 

I also work with couples in polyamorous relationships or who engage in consensual non-monogamy.